Then I am glad you are here!
I’ve put together my first collection of guided meditations for you.
your mind doesn’t know the difference between
what is real or what is imagined
so why not redirect its attention
towards something of your own creation?
Choose a colour…
The one catching your eye.
Give yourself 10 minutes.
And inner connect.
Click on the image below or the link to be taken to the Zen Seven videos
How may I serve you?
Details of tailored meditation packages available soon.
I only have 18-23K breaths per day!
Stay in the loop ::
Meditation of the Moment ::
How about we just become fluid and flow like water? Water transforms into different elements and so do you. You can be vast and still, thrashing and crashing, frozen solid, boiling and bubbling, hot and steamy. This meditation will take you on a playful journey through the states of water with your very own companion. Dive In!